The Holy Hour

To help our minds focus let us pray like this in silence. Let us take one minute with each step to make an act of faith saying;

1. I believe in God the Father.
I believe in God the Son.
I believe in God the Holy Spirit.

I trust in God the Father
I trust in God the Son, Jesus
I trust in the Holy Spirit.

I love God the Father
I love Jesus the Son
I love the Holy Spirit

I adore God our Father
I adore Jesus the Son
I adore the Holy Spirit

2. Let us respond in silence taking a few minutes over each question, to some of the questions Jesus asked in the Gospel.

“What can I do for you? Jesus said to John and Andrew.

“What are you looking for?”

“Who do you say I am?

Recall steps on my experience, on my road of life to God.

Examination of consciousness.

Night prayer.